Oh, those split ends! It seems that as soon as you grow your hair to the desired length, it's right there – treacherously stratified, spoiling the whole look, clinging to the comb. It's a familiar story, isn't it? And you don't just want to temporarily mask the problem, but solve it once and for all.Many people think that it's enough to just get a haircut and everything will go away. A haircut, of course, removes the already damaged ends, but if you do not eliminate the cause of their appearance, then in a month or two everything will return to normal. And there are many reasons for these, from improper care to health problems.Why they split: we are looking for the root of the hair. Stratification of the tip of the hair is, in fact, the destruction of its protective layer (cuticle) and cortex (main stem). This does not happen suddenly, but under the influence of a number of factors. We are often to blame for ourselves: combing too aggressively, especially wet hair, using hot tools (hair dryer, iron, curling iron) without thermal protection, chemical procedures such as coloring or curling.External factors also play an important role: the sun, frost, dry indoor air, and hard water. Even rubbing against clothing, especially made of synthetic or coarse fabrics, can damage the ends of long hair. And, of course, you can not discount the internal causes: an unbalanced diet, lack of vitamins and minerals, stress, hormonal disruptions – all this affects the condition of the hair from the inside.First aid and prevention: Haircut and grooming The fastest way to get rid of already split ends is a haircut. A regular haircut removes 1-2 cm, but if the problem is started, you may need to remove more. There is also a haircut with hot scissors or flagella, when the master processes individual strands, "sealing" the tips. This has a temporary effect, but it does not cure the hair itself.Much more important is proper daily care aimed at preventing damage. What can be done?- Washing: Use mild shampoos according to hair type, do not rub your hair too hard, apply conditioner or balm after each wash, paying special attention to the tips.- Drying and styling: If possible, dry your hair naturally. If you use a hair dryer, it's on cool mode and with thermal protection. Irons and curling irons – as rarely as possible and also only with protective equipment.- Combing: Start combing your hair from the tips, gradually rising higher. Use a comb with sparse, smooth teeth or a natural bristle brush. Do not pull or tear your hair.It is also useful to regularly use nourishing masks and indelible products for the tips (oils, serums, fluids).Deep impact: nutrition and salon treatments As already mentioned, the condition of the hair strongly depends on what we eat. Protein, omega-3 fatty acids, B vitamins, vitamins A, E, and C, as well as minerals such as zinc, iron, and selenium are important for hair health. A balanced diet rich in vegetables, fruits, whole grains, lean meat and fish, and nuts is the foundation of the basics. Sometimes it may be necessary to take special vitamin and mineral complexes, but it is better to do this after consulting a doctor.Salon treatments can also help strengthen hair and prevent cross-section. Lamination, botox for hair, keratin straightening (although there are questions about the latter due to formaldehyde) create a protective film on the hair, smooth the cuticle, and add shine. The effect of them is temporary, but with regular use, the condition of the hair can improve. It is important to choose a proven master and high-quality formulations.Care and patience: the way to healthy tips is to get rid of split ends "forever", alas, it is unlikely to work, because the hair is constantly exposed to some kind of influences. But minimizing the problem is a very real task. The main thing is an integrated approach: proper careful care, protection from damage, proper nutrition and attention to the general state of health.Don't expect instant miracles. Hair grows slowly, and it will take time and patience to see the result of changes in care or nutrition. Regular cutting of the tips (once every 2-3 months, even if you grow the length) will help maintain a neat appearance and prevent the section from "crawling" up the hair. Loving and caring for your hair is the main secret of their beauty and health. Get 50 free spins when you register via mobile with
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